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What are the "bricks" you carry around in your bag and how do they affect your life and your business? We all have "bricks" or burdens that we carry around with us. To help manage those bricks we must understand why they are there and to be aware of them when something triggers negative or unhealthy behavior attached to those bricks. I have many "bricks" but my two most significant are; 1. I feel responsible for everyone in my business and personal life. I feel that I have to improve their lives and take on their burdens. I took emotional responsibility for my two younger brothers at age ten. They didn't ask for the help. I thought I needed to take responsibility because we had an unstable home life. That feeling of responsibility has carried throughout my life both in my business life and my personal life. I feel the desire to improve the lives of everyone I meet. As an adult I understand that this "brick" is both selfless and selfish. I am helping others while making myself feel good for helping them. 2. Money = Happiness From a young age I watched society and it appeared to me that the happiest people were the ones with the most money. As an adult I know in my brain that this is a myth. However, I still default to this thinking when I am scared/fear of the future or anxious about not having enough money. When I was a kid my parents struggled with money. My parents were unhappy and divorced when I was ten years old. We had neighbors that had a lot of money. They appeared from the outside to be very happy. Thus, the social proof for me was that money = happiness. Now in my 46th year of life I have lived with very little money and I have lived with a lot of money. Some of the most unhappy years of my life occurred when I had the most money and some of the happiest years of my life occurred when I had the least money. Money makes things easier but it doesn't make me happier. This is still a tough hurdle for me to jump. The interesting things about these "bricks" are that they don't disappear. That being said, we can mitigate the pain we feel from them by understanding why we feel the way we feel and adjusting our actions and behaviors to live a healthy and balanced life. Action Plan 1. Try to identify the bricks/burdens you carry with you. 2. Where did they originate and why? 3. How do they manifest in your behavior today? 4. What can you do to mitigate the pain you feel because of these bricks/burdens?
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